Hello, I'm Lisa O'Gorman, an Executive Chef and Emotional Freedom Techniques Practitioner. 

I have a deep passion for empowering women diagnosed with MS to create extraordinary lives filled with energy and vitality. 

Through the transformative power of food, mindset, and movement, in addition to what my doctors were recommending. 

I am thrilled to share the journey I embarked on over 25 years ago when I was first diagnosed. From being told to prepare for the worst, I defied expectations and eliminated the need for medication and treatments, living a life beyond my wildest dreams. I can't wait to inspire and guide others you on their your own incredible path to wellness and fulfillment.

I’m excited to empower you to create a life full of energy and vitality using mindset nutrition and movement.